Summer has arrived, and with it comes a plethora of exciting activities and events. Whether you’re planning a day at the beach, a lively concert, or a backyard barbecue, it’s essential to prioritize the health of your hearing.
It might not always feel like it, but loud noises can be harmful to your hearing. During the summer months, you’re more likely to encounter loud sounds, making it crucial to take steps to safeguard your ears.
The Power of Earplugs
One of the most effective ways to protect your hearing is by using earplugs, especially in specific situations. Let’s explore a few scenarios where earplugs can make a significant difference.
Swimming Safety
Taking a refreshing dip in a pool is a favorite summer pastime. However, even in clean pools, bacteria and parasites can cause swimmer’s ear. By wearing earplugs, you can help keep your ears dry and reduce the risk of infection.
Swimmer’s ear might not sound serious, but it can lead to temporary hearing loss, discomfort, and swelling. Untreated infections can even result in damage to the eardrum and delicate inner ear structures. Protect your ears by wearing swimmer’s earplugs when you’re in the water.
Rockin’ Concerts
Summer concerts are a blast, but they often come with extremely high volumes. Standing close to the stage can expose you to sound levels as high as 120 decibels (dB), which can lead to permanent hearing loss.
Earplugs are designed to reduce sound without distorting it. The Noise Reduction Rating (NRR) of earplugs ranges from 20 to 33, indicating how much sound they can reduce. For instance, an NRR of 20 would lower a 120dB sound to 100dB. However, even at 100dB, hearing damage is possible.
When you’re close to the speakers, you’ll need higher NRR earplugs for optimal protection. Even with the highest level of protection, spending 15 minutes near speakers can cause permanent hearing damage. Use earplugs and position yourself away from the speakers to keep your hearing intact – this applies to concerts, festivals, movies, plays, and other events with amplified sound.
Yard Work Precautions
Maintaining your yard’s beauty might involve frequent mowing, edging, and weed-whacking. Yet, the noise from these yard tools can harm your hearing over time. Protect your ears by using earplugs while doing yard work. Gradually, this proactive step will help maintain your hearing health.
Independence Day Caution
Independence Day celebrations often include fireworks, which can produce noise levels up to 175dB – as loud as a gunshot next to your ear! If you’re planning to attend a fireworks display, earplugs are a must. Opt for the highest NRR rating, especially if you’ll be near the fireworks. You’ll still experience the excitement of the fireworks while safeguarding your hearing.
Prioritize Your Hearing Health
Don’t wait until hearing loss becomes severe. Many people don’t realize their hearing is declining until it’s too late, and unfortunately, there’s no cure for irreversible hearing damage. Regular hearing checks can help assess your risk level. Visit us to ensure your hearing remains at its best throughout the summer and beyond. Your hearing health matters – let’s keep it safe!
